Chamara and Kate are at it again and this time we're giving the UPPER BODY some love! Welcome to From Tension to Tranquility: Yoga & Massage Remedies for Neck and Shoulder Issues event! Join us for a rejuvenating experience. Learn effective techniques to release tension in your neck , shoulders and upper back through a blend of yoga, stretching, massage and more. Let your instructors, Chamara and Kate, guide you towards a state of tranquility and relaxation. Do you work at a desk all day? Say goodbye to aches and pains, and hello to a renewed sense of well-being. Don't miss out on this opportunity to treat yourself to some much-needed self-care!